If you are an athlete who cannot attend a small group class series located in the Los Angeles/Santa Clarita, CA area, remote programming that is specifically tailored to your needs for where you are in your pregnancy/postpartum journey is an option for you. You will receive 3 days/week per month of programming along with two video check-in meetings per month (each up to 45 min). I will program for where you currently are as a pregnant or postpartum athlete, laying a foundation and progressing as needed to get where you would ultimately like to be. Your programming will take into consideration any symptoms you are currently experiencing and we will work together to discover strategies to manage them and best set you up for longterm athleticism. I am also happy to collaborate with your Pelvic Floor Therapist and provide analysis of any videos you provide during our check-in calls.

This is a monthly subscription and will be set to continuous auto-renewal payments of $300 per month. Your next payment will be one month from the day you receive your first week of programming. A 15 day notice is required to cancel or you will be charged for half the cost of one month of programming.  You must also agree to the Terms of Service and confirm that you have read and understood the Privacy Policy.